When I had my first office job, I always dreaded the invite to lunch because, as much as I liked my colleagues, I didn't like the bill, so packed sandwiches became a go-to. Whether you're trying to save money on meals out, making something healthy for the kids, or fueling up for a long hike, cold sandwiches fit the bill, and here are 20 favorites.
Classic Chicken Salad Sandwich
Chicken salad gets a bad reputation due to poorly rendered deli versions, but a homemade version can actually be pretty refined. Make sure you chill it first and strategically place the lettuce on the roll to prevent a soggy mess.
Classic Chicken Salad Sandwich
Steam the chicken, pull it into short shreds and fold in grated hard-cooked egg for a chicken salad with a soft, cohesive center. Sweet pickle relish and celery give it the familiar lunch-counter flavor, while a little yellow mustard sharpens the mayonnaise. Chill the filling before it goes into the rolls. Warm chicken salad will soften the bread and wilt the lettuce even when the sandwich looks neatly packed at first. The potato rolls should be soft enough to bite through without squeezing out the filling, with a dry lettuce leaf underneath to keep the salad from sitting directly against the bottom crumb.
Ingredients
Method
- Bring steaming water to a simmer under a steamer basket in a covered saucepan. Add chicken to the basket, cover and steam for 20 to 25 minutes until the thickest center reaches 165°F.
- Meanwhile, place eggs in a second saucepan with egg-cooking water and bring to a boil. Cover, remove from the heat and let stand for 12 minutes, then transfer eggs to a bowl with the ice and cold egg-bath water for 5 minutes.
- Shred cooked chicken into short pieces with clean forks and spread in a shallow container. Refrigerate promptly for about 60 minutes until 40°F or colder; the prep time includes this chilling period.
- Peel cooled eggs and grate them on the coarse holes of a box grater. Mix mayonnaise, relish, mustard, celery, salt and pepper in a bowl, then fold in cold chicken and grated eggs.
- Lay one dry lettuce leaf in each roll and divide chicken salad evenly among the 4 bottoms. Close gently and cut each sandwich across the middle.
- Serve cold or refrigerate promptly at 40°F or below, packing with ice packs for transport.
Cranberry Pecan Chicken Salad
This seasonally styled chicken salad has it all. Cranberries, orange zest, and pecans add an autumnal flair, and roasted thighs provide warm flavors even on a cold sandwich.
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Cranberry Pecan Chicken Salad
Roasted chicken thighs give this cranberry pecan salad a tender chopped filling that holds up after chilling. Toast the pecans separately and let them cool before they meet the yogurt and mayonnaise, so their crunch stays distinct. Dried cranberries bring small chewy bites rather than wet fruit pieces, and a little orange zest goes through the dressing. Split the croissants without flattening their tops and use dry lettuce under the filling. The salad should hold together when spooned onto the bread, with enough dressing to coat the chicken but no loose liquid pooling between the buttery layers.
Ingredients
Method
- Heat the oven to 425°F. Rub chicken thighs with oil, salt and pepper and arrange in a small roasting pan. Roast for 22 to 28 minutes until the thickest centers reach 165°F.
- Meanwhile, toast chopped pecans in a dry skillet over medium-low heat for 3 to 4 minutes, stirring often, then transfer to a plate to cool.
- Cut the cooked chicken into 1/2-inch pieces and spread in a shallow container. Refrigerate promptly for about 60 minutes until 40°F or colder; this chilling period is included in prep time.
- Stir yogurt, mayonnaise, orange zest and vinegar together. Fold in cold chicken, cranberries and cooled pecans until lightly coated.
- Place one dry lettuce leaf on each croissant bottom and divide the chicken salad among them. Close with the tops without pressing flat.
- Serve cold or keep refrigerated at 40°F or below, transporting with ice packs.
Japanese Egg Salad Sandwich
I am fortunate enough to have a Japanese bakery near me, so the egg salad "sando," as they call it, is a staple. For those less lucky, this is a crash course in how the Japanese make the familiar new again, with sieved egg yolks and Japanese-style mayo (look for the Kewpie brand).
Japanese Egg Salad Sandwich
Press the cooked yolks through a sieve before mixing them with Japanese mayonnaise, then fold in finely chopped whites for a soft egg salad that spreads evenly across milk bread. A little milk loosens the yolk mixture without making the filling runny. Keep the bread soft and butter its inside faces thinly so the chilled egg sits against a smooth layer. Trim the crusts after closing the sandwiches, using a sharp knife and very little downward pressure. The filling should reach the corners without bulging out, and chilling it before assembly makes that much easier than trying to contain warm eggs between tender slices.
Ingredients
Method
- Bring egg-cooking water to a gentle boil in a saucepan. Lower in eggs carefully and simmer for 11 minutes, then transfer to the ice and cold bath water for 10 minutes.
- Peel eggs and separate the yolks from the whites. Press yolks through a fine sieve into a bowl and stir with Japanese mayonnaise, milk, salt and white pepper until smooth.
- Chop whites finely and fold into the yolk mixture. Cover and refrigerate for 30 minutes until thoroughly cold; chilling is included in prep time.
- Spread butter thinly over one face of each bread slice. Divide egg salad over 2 slices, smoothing it into an even layer almost to the edges.
- Close with the remaining bread, butter-side down. Trim the crusts carefully, cut each sandwich diagonally and serve cold or refrigerate promptly at 40°F or below.
Classic BLT
The BLT is classically served warm and toasted, but it actually holds up pretty well cold. Layering the bacon in a woven pattern ensures that it actually holds up.
Classic BLT
Weave the bacon into flat squares before cooking so each bite of this BLT gets a little bacon without dragging out a long strip. Cool the cooked squares before they touch the lettuce, then layer them with drained tomato slices and plain mayonnaise on soft sourdough. The familiar bacon, lettuce and tomato combination stays central. Keeping the bacon flat and the tomato blotted helps the sandwich hold its shape in a lunch container, though it is still best packed the morning you plan to eat it.
Ingredients
Method
- On a board, weave 3 bacon half-strips horizontally and 3 vertically into a flat square. Repeat with the remaining 6 half-strips to make a second square, then transfer carefully with a wide spatula to a cold 12-inch skillet.
- Cook over medium-low heat for 8 to 10 minutes, pressing briefly with a smaller heavy pan during the first 2 minutes to keep the bacon flat. Remove the press, turn the squares carefully and cook for 6 to 8 minutes more until crisp throughout; drain on a rack.
- Lay tomato slices on paper towels, sprinkle with salt and let drain for 10 minutes, then blot dry. Refrigerate drained bacon on a plate for about 20 minutes until cold before assembly; the prep time includes cooling.
- Spread mayonnaise over one face of each bread slice. Lay one dry lettuce leaf on each face, then divide tomato slices over 2 of the slices and season with black pepper.
- Place one cooled bacon square over each tomato layer and close with the remaining bread and lettuce. Cut across the middle and serve cold or refrigerate at 40°F or below, packing with ice packs for lunch.
Mediterranean Tuna Salad Sandwich
Love tuna salad, but don't know what the mayo does to your waistline? This variant replaces it with mashed cannellini beans and olive oil for a healthy Mediterranean twist.
Mediterranean Tuna Salad Sandwich
Mash a few white beans into the lemon-and-mustard dressing before folding in the tuna, so the filling holds together without mayonnaise. Leave the remaining beans whole and the fish in small flakes. Capers bring enough sharpness that the sandwich does not need wet pickle slices tucked against the bread. Use a ciabatta roll with a firm but chewable crust and put dry arugula underneath the salad. A short chill lets the dressing settle into the beans, giving you a cold sandwich that still has recognizable tuna and a little green parsley through the filling.
Ingredients
Method
- Whisk olive oil, lemon juice, Dijon, chopped capers and pepper in a bowl. Add 1/3 cup of the drained beans and mash them into the dressing with a fork.
- Flake drained tuna gently, then fold it into the mashed-bean dressing with remaining whole beans and parsley. Keep some fish flakes intact.
- Cover and refrigerate for 20 minutes until cold; this chilling time is included in prep time.
- Divide arugula among the ciabatta bottoms and spoon the tuna salad evenly over it. Close with the roll tops and cut each sandwich across the middle.
- Serve cold or refrigerate at 40°F or below, using ice packs when taking the sandwiches away from home.
Cucumber Sandwiches
While you might associate cucumber sandwiches with tea time and frail old ladies, it's a great format that's ripe for an update. Labneh provides tang (and a good hit of protein too), and mint accentuates the cucumber.
Cucumber Sandwiches
Peel the cucumber into broad ribbons, salt them briefly and blot away the released water before layering them over mint-seasoned labneh. The thick cultured spread and soft pumpernickel give these sandwiches a tangy base, while thin layers of cucumber make the cut rectangles easy to bite without pulling out a stack of slippery rounds.
Ingredients
Method
- Use a vegetable peeler to cut cucumber lengthwise into broad thin ribbons, stopping when you reach the watery seed center; reserve the center for another use. Lay ribbons on paper towels, sprinkle with salt and let stand for 10 minutes.
- Blot cucumber ribbons firmly with fresh towels until no beads of water remain. Stir labneh with chopped mint and black pepper.
- Spread the labneh mixture evenly over one face of all 8 bread slices. Fold and overlap cucumber ribbons in thin layers over 4 slices.
- Close with the remaining bread, spread-side down. Trim the crusts neatly and cut each sandwich into 2 rectangles.
- Serve 2 rectangles per portion or refrigerate promptly at 40°F or below, packing in a rigid container with ice packs for transport.
Ham Salad Sandwich
I personally think ham is much better as a flavoring for things rather the main star. However, whether you're like me or you could eat a whole Easter ham, this smoky, savory ham salad makes a great sandwich filling.
Ham Salad Sandwich
Pulse the ham just until it becomes small, separate pieces, then stir in the dressing by hand so the salad keeps some texture. Sweet relish and mustard give the spread its familiar deli flavor, while finely diced celery supplies crunch. Drain the relish before measuring it into the bowl. Its extra liquid can make a perfectly thick ham mixture slide across the rye after a few hours in the refrigerator. Spread the salad in an even layer over dry lettuce and keep the sandwiches cold, giving the bread a tidy filling that reaches the edges without being packed into a thick mound in the middle.
Ingredients
Method
- Place chilled ham cubes in a food processor and pulse 6 to 8 times until finely chopped but not a smooth paste. Transfer to a bowl.
- Stir mayonnaise, drained relish, Dijon, paprika and pepper together in a small bowl, then fold into the ham with diced celery.
- Cover and refrigerate for 20 minutes so the filling firms; chilling is included in prep time.
- Lay one dry lettuce leaf over each of 4 rye slices and spread one-quarter of the ham salad evenly over it. Close with remaining bread and cut each sandwich in half.
- Serve cold or keep refrigerated at 40°F or below, transporting in an insulated bag with ice packs.
Turkey and Avocado Wrap
I love a good wrap, but it can be tough to keep all the ingredients in place as you eat, especially if you pack in a lot of vegetables. This recipe uses mashed white beans as an anchor.
Turkey and Avocado Wrap
Mash white beans with lime and a little oil for a spread that holds sliced turkey and avocado against the tortilla. The avocado stays in pieces here, with well-drained roasted pepper and dry spring greens tucked beside it. Fold the sides inward before rolling. That keeps the filling inside when you cut across the middle and makes the wrap easier to pack without loose leaves sticking out of both ends. Use a large, flexible tortilla and leave a clear border around the filling rather than spreading the beans all the way to the edge, where they would squeeze out along the seam.
Ingredients
Method
- Mash drained beans with lime juice, olive oil, salt and garlic powder until mostly smooth and spreadable.
- Spread half the bean mixture over each tortilla, leaving a 1-inch border. Lay turkey in a strip below the center of each tortilla.
- Divide avocado slices, dry roasted pepper strips and salad greens over the turkey, keeping the filling inside the clear border.
- Fold both side edges inward, bring the bottom edge over the filling and roll firmly away from you. Rest seam-side down for 1 minute.
- Cut each wrap diagonally across the middle. Serve cold or wrap snugly and refrigerate at 40°F or below, using ice packs for transport.
Italian Pinwheels
Pinwheels might be more familiar as a party tray staple, but what's stopping you from leaving them whole and serving them as a wrap? This recipe uses salami and provolone, but you have a lot of freedom as regards fillings.
Italian Pinwheels
Chill the rolled tortillas before slicing so the salami, cheese and olive-pepper spread stay in clean spirals. Drain and finely chop the pepperoncini rather than laying wet rings across the filling. Dry romaine adds a little crunch without creating a thick loose center. Roll firmly but do not stretch the tortilla, which can split once the cream cheese firms in the refrigerator. Each log makes six substantial pinwheels after a small trim at the ends, giving you a fixed lunch portion instead of a plate of uneven slices with the filling pushed out of the narrow ones.
Ingredients
Method
- Stir softened cream cheese with chopped olives, dry pepperoncini and oregano until evenly combined.
- Spread half the mixture over each tortilla, leaving a 1/2-inch border. Arrange salami and provolone in thin overlapping layers, then lay one dry romaine leaf across each center.
- Roll each tortilla tightly into a log without folding the ends inward. Wrap snugly in food wrap and refrigerate for 60 minutes until firm; chilling is included in prep time.
- Unwrap and trim about 1/2 inch from each end, reserving the small trimmings for the cook. Cut each log into 6 equal pinwheels with a sharp serrated knife, wiping the blade between cuts.
- Pack 3 pinwheels per portion in a rigid container. Keep at 40°F or below and transport with ice packs, serving cold.
Pimento Cheese Sandwich
I love pimento cheese, but finding good enough jarred pimentos is a challenge (and let's not even talk about the stodgy pimento cheese that comes in a tub). A roasted red bell pepper makes a great substitute, and the yogurt/mayo mix provides a lighter texture.
Pimento Cheese Sandwich
Roast a fresh red pepper for this pimento cheese, then peel, blot and dice it before folding it into freshly grated white cheddar. Yogurt and mayonnaise bind the spread without hiding the cheese shreds, and a short chill makes it firm enough to spread over seeded rye without running toward the crust when the sandwich is cut.
Ingredients
Method
- Heat the broiler and place the whole pepper on a foil-lined sheet 6 inches below the heat. Broil for 10 to 14 minutes, turning until blistered on all sides.
- Cover the pepper in a bowl for 10 minutes, then peel, remove seeds and blot dry. Dice finely and spread on a plate to cool completely for about 10 minutes.
- Stir mayonnaise, yogurt, onion powder, cayenne and black pepper together. Fold in grated white cheddar and cooled pepper dice, keeping the cheese visibly shredded.
- Cover and refrigerate for 30 minutes until firm and cold; cooling and chilling are included in prep time.
- Spread one-quarter of the cheese mixture evenly over each of 4 rye slices, close with remaining bread and cut diagonally. Serve cold or refrigerate at 40°F or below, packing with ice packs for transport.
Chicken Caesar Wrap
Everyone loves a Caesar salad, and if deli sales are anything to go by, everyone loves a Caesar salad wrap as well. Just like a steakhouse Caesar, this is very much modifiable; double the anchovies for me, thank you very much.
Chicken Caesar Wrap
Grill the chicken and cool it completely before tossing it with romaine and the homemade Caesar dressing. Small croutons bring a little crunch inside the wrap, but keep them small enough that their corners do not tear the tortilla. The dressing gets its savory flavor from anchovy and Parmesan, with yogurt and a little mayonnaise making it thick enough to cling. Toss the lettuce just before rolling so it spends less time sitting in the dressing. Pack the cut halves snugly and keep them cold, giving each bite some chicken and greens rather than putting all the meat in one heavy strip at the bottom.
Ingredients
Method
- Heat the oven to 375°F. Toss bread cubes with 1 teaspoon olive oil on a small sheet and bake for 8 to 10 minutes until crisp, turning once; cool completely.
- Heat a grill pan over medium-high heat. Rub chicken with remaining oil, salt and chicken pepper and grill for 4 to 5 minutes per side until the centers reach 165°F.
- Cut chicken into short thin strips, spread in a shallow container and refrigerate promptly for about 60 minutes until 40°F or colder; chilling is included in prep time.
- Whisk yogurt, mayonnaise, Parmesan, anchovy paste, garlic, lemon juice, Dijon and dressing pepper until smooth. Toss cold chicken and dry romaine with the dressing, then fold in cooled croutons just before rolling.
- Divide filling below the center of each tortilla, leaving a 1-inch border. Fold the sides inward and roll tightly from the bottom, then rest seam-side down for 1 minute.
- Cut across the middle and serve cold or refrigerate promptly at 40°F or below, transporting with ice packs.
Veggie Hummus Sandwich
If you're trying to eat more plant-based, I find that Middle Eastern food is the best way to do so without sacrificing flavor. This pita-inspired sandwich isn't just healthy, but something you'll want to make again and again.
Veggie Hummus Sandwich
Make the hummus thick enough to stay where you spread it, then layer chilled grilled vegetables and dry cabbage over the bottom roll. Eggplant needs to soften fully on the grill pan before cooling. A firm, pale center will still be spongy and awkward to bite once it is tucked into bread. The zucchini should be tender with browned stripes, and both vegetables should stop releasing steam before they meet the hummus. This sandwich gets its substance from the chickpea spread and the cooked vegetables, with a little raw cabbage adding crunch through the middle.
Ingredients
Method
- Blend chickpeas, tahini, lemon juice, cold water, garlic, 1/8 teaspoon salt and 1 teaspoon olive oil in a small food processor until thick and smooth, scraping the sides as needed. Refrigerate while cooking vegetables.
- Heat a grill pan over medium-high heat. Brush eggplant and zucchini with remaining oil and season with remaining salt and pepper.
- Grill vegetables in 2 batches for 3 to 5 minutes per side until browned and fully tender, giving eggplant additional time if its center is still firm. Transfer to a shallow container and refrigerate promptly for about 40 minutes until cold.
- Spread hummus over the cut faces of both rolls. Layer chilled eggplant and zucchini over the bottoms and add shredded dry cabbage.
- Close with the roll tops and cut in half. Serve cold or refrigerate at 40°F or below, transporting with ice packs; prep time includes vegetable chilling.
Cold Roast Beef and Cheddar Sandwich
If you made a roast the night before, the leftovers can be a bit intimidating, but the roast beef sandwich was invented for just that reason. Sharp cheddar works best here, and I actually prefer Colman's or other English mustard in this scenario.
Cold Roast Beef and Cheddar Sandwich
Roast a small eye of round ahead of lunch, chill it thoroughly and slice it thinly across the grain for this cold beef-and-cheddar sandwich. A firm chilled roast is easier to cut into clean slices than a warm one that bends under the knife. Mustard butter seasons the sourdough, while finely sliced cornichons add crunch beside the aged cheddar. Keep the meat in loose folds rather than compressing it into a solid stack. The longer preparation time includes chilling the roast, making this a useful sandwich to plan the day before rather than starting with hot meat when it is time to pack the bag.
Ingredients
Method
- Heat the oven to 450°F. Rub beef with olive oil, salt, garlic powder and pepper and set on a rack in a small roasting pan.
- Roast for 15 minutes, then lower the oven to 325°F and cook for 25 to 40 minutes more until the center reaches 145°F. Rest for 15 minutes, including at least 3 minutes before cutting.
- Cut the roast crosswise into 2 shorter pieces and place in a shallow container. Refrigerate promptly for about 3 hours until 40°F or colder; prep time includes this chilling period.
- Slice cold beef very thinly across the grain. Mix softened butter with Dijon and spread over one face of every bread slice.
- Divide cheddar over 4 bread slices, add loosely folded roast beef and dry cornichon slices, then close with remaining bread. Cut each sandwich in half.
- Serve cold or refrigerate at 40°F or below, using ice packs for transport.
Shrimp Salad Rolls
Shrimp present something of a challenge for leftovers; stick them in the microwave, and they're likely to get rubbery. However, serving them cold turns them into an elegant sandwich filling.
Shrimp Salad Rolls
Poach the shrimp gently, cool them in an ice bath and dry them before mixing the salad. Water caught between the curled shrimp will thin the mayonnaise after the rolls are packed. Chop the shrimp into generous pieces and keep the celery fine so each bite still feels like a seafood roll. Tarragon and a little lemon season the dressing without needing a large pile of greens underneath. Toast the cut roll faces lightly, then let them cool on a rack before filling; warm bread can soften the chilled dressing just as quickly as warm shrimp can.
Ingredients
Method
- Bring poaching water, salt and bay leaf to a gentle simmer. Add shrimp and poach for 3 to 4 minutes until opaque throughout and 145°F in the thickest pieces.
- Transfer shrimp to the ice and cold bath water for 3 to 5 minutes until cold, then drain and pat thoroughly dry. Discard poaching liquid and bay leaf.
- Chop shrimp into 1/2-inch pieces. Fold with mayonnaise, celery, tarragon, lemon juice and pepper, then cover and refrigerate for 20 minutes until thoroughly cold.
- Meanwhile, open rolls gently without cutting through their joined bottoms and butter the inside faces. Toast buttered faces in a skillet over medium heat for 2 to 3 minutes, then cool on a rack for 10 minutes.
- Divide cold shrimp salad among the cooled rolls. Serve immediately or refrigerate at 40°F or below, transporting with ice packs; prep time includes cooling and chilling.
Curried Chicken Salad
I'm a big fan of the English coronation chicken sandwich: a curried chicken salad with dried fruit, designed for the coronation of Queen Elizabeth II. Cashews and arugula provide a nice bit of extra crunch
Curried Chicken Salad
Warm the curry powder briefly in a little oil before mixing the dressing so its flavor spreads through the whole salad. Let that oil cool first. Poached chicken tenders stay in small pieces beside chopped dried apricot and cashews, with yogurt and mayonnaise providing enough dressing to hold them together. The apricot should be diced finely rather than left in chewy strips that pull out of the sandwich. Spread the cold salad over seeded bread with dry arugula, keeping the nuts inside the filling where they add crunch instead of scattering across the lunch container.
Ingredients
Method
- Bring poaching water and salt to a gentle simmer in a saucepan. Add chicken tenders, cover partly and poach for 8 to 12 minutes until the thickest centers reach 165°F.
- Drain chicken, cut into small pieces and spread in a shallow container. Refrigerate promptly for about 60 minutes until 40°F or colder; prep time includes chilling.
- Warm oil in a small skillet over low heat. Stir in curry powder for 30 seconds until fragrant, then transfer to a bowl and cool for 5 minutes.
- Whisk yogurt, mayonnaise and lime juice into the cooled curry oil. Fold in cold chicken, diced apricots and chopped cashews.
- Divide arugula among 4 bread slices and spread one-quarter of the salad over each. Close with remaining bread and cut in half.
- Serve cold or refrigerate at 40°F or below, packing with ice packs for transport.
Caprese Sandwich
Caprese doesn't have to use fresh tomatoes, and in fact, in a sandwich, roasted tomatoes work just as well. For bonus points, use buffalo mozzarella.
Caprese Sandwich
Slow-roasted plum tomatoes give this cold caprese sandwich a soft, concentrated tomato layer that is easier to contain than a stack of wet raw slices. Roast them ahead, chill them and leave any loose pan liquid behind when you assemble. Drain and blot the mozzarella separately. Finely chopped basil, lemon zest and olive oil season the cut baguette faces, reaching the cheese without requiring a thick pesto layer. The bread should have enough structure to hold the tomatoes but still be easy to bite, so choose small fresh rolls with a manageable crust rather than an oversized loaf that overwhelms the filling.
Ingredients
Method
- Heat the oven to 300°F. Place tomato halves cut-side up on a lined rimmed sheet and brush with 1 tablespoon olive oil. Season with 1/2 teaspoon salt and 1/8 teaspoon pepper.
- Roast for 75 to 90 minutes until softened and shrunken with lightly browned edges. Transfer to a shallow container and refrigerate promptly for about 60 minutes until cold; prep time includes chilling.
- Lay mozzarella slices on paper towels for 10 minutes and blot away surface moisture. Stir chopped basil, lemon zest, lemon juice, remaining olive oil, remaining salt and remaining pepper together.
- Brush the basil mixture over the cut faces of the rolls. Divide mozzarella and cold roasted tomatoes among the bottoms, leaving excess tomato liquid in the container.
- Close with the roll tops and cut across the middle. Serve cold or refrigerate at 40°F or below, transporting with ice packs.
Chickpea Salad Sandwich
Hummus isn't the only game in town. Whole chickpeas, roasted slightly for just a little bit of crunch, create a salad-style sandwich filling that is good enough that you won't miss the meat.
Chickpea Salad Sandwich
Roast the drained chickpeas briefly to dry their surfaces, then pulse them into a coarse filling before adding the yogurt dressing and crisp vegetables. Leave plenty of small bean pieces rather than blending the mixture into hummus. Seed and blot the cucumber so its water does not loosen the salad during storage. Diced radish and dill bring a fresh crunch, while the lemon and mustard keep the dressing sharp enough for thick whole-grain bread. Spoon the filling over dry lettuce and press it lightly into an even layer, giving the loose pieces somewhere to settle before you close and cut the sandwich.
Ingredients
Method
- Heat the oven to 400°F. Toss dry chickpeas with olive oil and 1/4 teaspoon salt on a rimmed sheet and roast for 20 to 25 minutes until dry outside and lightly golden, keeping the centers tender rather than roasting them hard.
- Cool chickpeas for 20 minutes, then pulse briefly in a food processor until coarsely broken into small pieces, not a puree. Transfer to a bowl.
- Stir yogurt, lemon juice, Dijon, dill, remaining salt and pepper together. Fold into chickpeas with dry cucumber and diced radishes.
- Cover and refrigerate for 30 minutes until cold; prep time includes cooling and chilling.
- Lay dry lettuce over 4 bread slices and divide chickpea salad over it, pressing lightly into even layers. Close with remaining bread and cut in half.
- Serve cold or refrigerate at 40°F or below, transporting with ice packs.
Mortadella Sandwich with Ricotta and Pistachio Pesto
I despised bologna as a kid, and yet mortadella is now one of my favorite cold cuts. The addition of arugula, ricotta, and a freshly made pistachio pesto makes this the classiest packed lunch in town. It would be just as fitting with a chilled glass of white wine by the Mediterranean.
Mortadella Sandwich with Ricotta and Pistachio Pesto
Spread ricotta and pistachio pesto on opposite faces of the focaccia so their textures stay distinct around the folded mortadella. Drain the ricotta first if there is whey in the container. The pesto should be thick enough to cling to the bread, with small nut pieces still visible rather than a pool of oil running into the crumb. Thin mortadella slices fold into a generous layer without making a dense slab that pulls out when you bite. Add dry arugula in the center, close gently and let the filling stay cool; this sandwich does not need a hot press to bring it together.
Ingredients
Method
- Pulse pistachios, basil, Parmesan and garlic in a small food processor until finely chopped. Add olive oil, lemon juice and pepper and pulse just until a thick, slightly textured pesto forms.
- Spread drained ricotta evenly over the bottom focaccia halves and pistachio pesto over the cut faces of the tops.
- Fold mortadella loosely over the ricotta, dividing it evenly between the sandwiches. Add dry arugula without packing it tightly.
- Close with the pesto-spread tops and cut each sandwich across the middle. Serve cold or refrigerate promptly at 40°F or below, transporting with ice packs.
Peanut Butter and Banana Sandwich
Peanut butter, banana, and bacon sandwich killed Elvis, so let's not repeat his mistake. Toasted coconut flakes add a bit of roasted flavor and crunch instead, and pair it with peanut butter; banana is a heck of a lot better than bacon.
Peanut Butter and Banana Sandwich
Spread crunchy peanut butter on both bread faces so the banana slices sit between two layers that hold them in place. Toasted unsweetened coconut adds a little crisp texture without syrup, and a firm banana gives cleaner slices than one that has already softened enough for banana bread.
Ingredients
Method
- Toast coconut flakes in a dry skillet over medium-low heat for 2 to 3 minutes, stirring constantly until lightly golden. Transfer to a plate and cool for 3 minutes.
- Spread 1 tablespoon peanut butter over one face of each bread slice, taking it almost to the edges.
- Arrange banana rounds in one even layer over 2 slices, dividing them equally. Scatter cooled toasted coconut over the banana.
- Close with remaining bread, peanut-butter-side down, and press gently. Cut each sandwich in half and serve cold or pack promptly in a closed container, keeping chilled with the rest of lunch.
English Cheese and Pickle Sandwich
English food has a (sometimes very much deserved) poor international reputation, but even haters agree that they do cheese and pickles well. A variation on the classic English plowman's lunch of bread, cheese, and pickles highlights some of the best of the island.
English Cheese and Pickle Sandwich
Mature cheddar and chunky mixed-vegetable pickle make a sturdy cold sandwich on malted bread. Butter both inside faces thinly before spreading the pickle, then keep the cheese slices flat so the filling reaches the corners without turning into a tall stack in the center. The pickle is the British-style dark chopped-vegetable condiment here, which gives the sandwich a sweet-sharp layer between the bread and firm cheddar.
Ingredients
Method
- Spread softened butter thinly over one face of every bread slice.
- Divide chunky mixed-vegetable pickle over 2 of the buttered slices, spreading it into an even layer without pressing liquid into the crumb.
- Arrange cheddar over the pickle, overlapping the slices only enough to cover the bread evenly.
- Close with remaining bread, butter-side down, and cut each sandwich in half. Serve cold or refrigerate promptly at 40°F or below, packing with ice packs for lunch.
Keeping a cold sandwich from going soggy by noon
The key to preventing soggy sandwiches is architecture. Blot your veggies and choose a sturdy bread, and that lettuce isn't there for health half as much as it's there to preserve the sandwich's integrity.
Chicken salad ratios: mayo, crunch, sweet, acid
For chicken salad, ratios are pretty important, and what you really want is just enough creamy dressing to hold the thing together. Start with 8 parts chicken to 1 part dressing, and modify from there.
