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Vegetable egg bites

Vegetable egg bites

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Prep Time 15 minutes
Cook Time 20 minutes
Rest / Chill 5 minutes
Total Time 40 minutes
Servings: 6 servings
Ingredients Method

Ingredients
  

  • 8 eggs
  • 1/4 cup milk
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp oil plus more for pan
  • 1/2 bell pepper finely diced
  • 1/2 small onion finely diced
  • 1 cup chopped spinach
  • 1/2 cup shredded cheddar

Method
 

  1. Heat oven to 350°F; grease a 12-cup muffin tin.
  2. Cook pepper and onion in oil over medium heat for 5 minutes; add spinach and cook until wilted. Divide among cups with cheese.
  3. Whisk eggs, milk, salt and pepper; pour into cups, filling three-quarters full.
  4. Bake 18–22 minutes until centers reach 160°F and are set. Cool 5 minutes before removing.