Ingredients
Method
- Heat the oil in a Dutch oven over medium-high heat and cook the chicken with 1 teaspoon salt for 6 to 8 minutes until it reaches 165°F; transfer it to a plate.
- Cook the onion for 5 minutes, then stir in the garlic, cumin and oregano for 30 seconds.
- Mash 1 cup beans and add them with the whole beans, broth, corn, lemon zest and remaining salt.
- Simmer uncovered for 16 minutes and return the chicken for 3 minutes.
- Remove the pot from the heat and stir in the lemon juice.