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Grilled Lemon-Herb Chicken on a plate
Andre Lewis

Grilled Lemon-Herb Chicken

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Prep Time 15 minutes
Cook Time 14 minutes
Total Time 29 minutes
Servings: 4
Ingredients Method

Ingredients
  

  • 4 boneless skinless chicken breasts 6 oz each
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 2 garlic cloves grated
  • 1 tsp dried oregano
  • 1 tsp kosher salt
  • 1/2 tsp black pepper

Method
 

  1. Pound the chicken between parchment to an even 3/4-inch thickness.
  2. Whisk the oil, lemon juice, garlic, oregano, salt and pepper, then coat the chicken and refrigerate for 30 minutes.
  3. Preheat a clean grill or grill pan over medium-high heat and lightly oil the grates.
  4. Remove the chicken from the marinade and let the excess drip away before placing it on the hot surface.
  5. Cook for 5 to 7 minutes per side without repeatedly moving it, until browned and the thickest center reaches 165°F.
  6. Rest chicken for 5 minutes before slicing to retain juices.