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Freezer Sausage Egg and Cheddar Muffins on a plate
Melissa Hart

Freezer Sausage Egg Cheddar Muffins

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Prep Time 25 minutes
Cook Time 25 minutes
Total Time 50 minutes
Servings: 6
Ingredients Method

Ingredients
  

  • 1 lb breakfast sausage
  • 8 large eggs
  • 1/2 cup whole milk
  • 1 tsp kosher salt
  • 1/2 tsp ground black pepper
  • 6 slices cheddar cheese
  • 6 English muffins split

Method
 

  1. Form the sausage into six thin patties and cook them in a skillet for 4 minutes per side until 160°F.
  2. Whisk the eggs, milk, salt and black pepper and pour them into a greased 9-by-13-inch pan.
  3. Bake at 350°F for 14 to 16 minutes until set to 160°F, then cut the egg sheet into six squares.
  4. Cool the sausage and eggs completely and lightly toast the English muffins.
  5. Assemble each muffin with sausage, egg and cheddar, wrap tightly in parchment and foil, and freeze for up to 2 months.
  6. Unwrap the foil, microwave a frozen sandwich in its parchment for 90 seconds, then heat in 30-second bursts until the center reaches 165°F.