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Curried Chickpea Salad Pita on a plate
Andre Lewis

Curried Chickpea Salad Pita

Prep Time 15 minutes
Cook Time 2 minutes
Total Time 17 minutes
Servings: 4

Ingredients
  

  • 4 whole-wheat pita breads
  • 2 cans 15 oz each chickpeas, drained and rinsed
  • 1/3 cup mayonnaise
  • 1 tbsp lemon juice
  • 1 tsp curry powder
  • 1/2 tsp kosher salt
  • 1 celery rib finely diced
  • 1 small tart apple finely diced
  • 1 cup baby spinach

Method
 

  1. Mash half the chickpeas with mayonnaise, lemon juice, curry powder, and salt until chunky, not smooth.
  2. Fold in remaining whole chickpeas, celery, and apple.
  3. Warm pitas in a dry skillet 20 seconds per side until pliable.
  4. Halve; gently open pockets without tearing bottom seams.
  5. Line pockets with spinach; divide salad evenly among 8 halves.
  6. Serve immediately or tightly wrap and chill up to 4 hours.